Although recreation is essential for the optimal performance of a person, distractions can encourage or spoil your activities, which when you try to resume them will take you twice as long and you will kill free time that you had in mind. According to the International Labor Nepal Phone Numbers Organization ( ILO ), economic losses caused by absenteeism, distractions, illnesses or injuries represent more than 12 percent of the Gross Domestic Product ( GDP ) of Latin America , coupled with the fact that productivity in companies could decrease in 13 percent.
The action of delaying activities or situations that must be addressed is called procrastination, which is when your obligations are postponed or replaced by irrelevant or pleasant situations. It is an application that helps you stay focused when you are working or studying. As its name implies, it consists of planting a seed that will grow into a tree as long as you don’t use your cell phone. The growth of the tree varies, from 10 minutes to 2 hours in which you do not use your cell phone, more trees and forests will grow. Otherwise, your tree will dry up and die. The app is available for iOS and Android. Based on the theme of the book “the habits of highly effective people”, My Effectiveness helps you control your productivity, meet your goals or generate other goals and meet them, through some tabs where you can write them down. It has options like, tasks, urgent, weekly, or wish list, it even has a lightning bolt, which is when it alerts you to a task that needs to be done.
Launched since 2015, Focuslock is made for stressed students or employees in distress, since it consists of blocking other applications that are stealing your time without any warning, but you can schedule Phone Number List the time you take break so that it is de-programmed and you use that time eating or watching Facebook. The application consists of creating mind maps with schedules and activities that you have to do. You can design the maps to your liking, in a simple way, but it will not warn you or interrupt you of your activities to give you reminders.